{"id":584,"date":"2020-09-21T14:29:49","date_gmt":"2020-09-21T14:29:49","guid":{"rendered":"http:\/\/thriveinlifetherapy.com\/?p=584"},"modified":"2020-11-30T03:28:37","modified_gmt":"2020-11-30T03:28:37","slug":"584","status":"publish","type":"post","link":"https:\/\/thriveinlifetherapy.com\/index.php\/2020\/09\/21\/584\/","title":{"rendered":"Practice Gratitude!"},"content":{"rendered":"<p><span class=\"\">Did you know that by practicing gratitude, you can increase your positive emotions?<br \/>\n<\/span><\/p>\n<p>Recognizing the things you are grateful for in life can improve your mental wellbeing.<\/p>\n<p>A simple gratitude exercise you can practice each day is to think of three good things that happened in the day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that by practicing gratitude, you can increase your positive emotions? Recognizing the things you are grateful for in life can improve your mental wellbeing. A simple gratitude exercise you can practice each day is to think of three good things that happened in the day.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Practice Gratitude! - Thrive In Life Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thriveinlifetherapy.com\/index.php\/2020\/09\/21\/584\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Practice Gratitude! - Thrive In Life Therapy\" \/>\n<meta property=\"og:description\" content=\"Did you know that by practicing gratitude, you can increase your positive emotions? Recognizing the things you are grateful for in life can improve your mental wellbeing. 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