I can help you with:
Stress
Anxiety
Depression
Procrastination
Setting Boundaries
Behavioral Issues
Relationship Issues
Improving Self-Talk
Life Transitions
Self-esteem
Emotional Issues
Career Changes
Conflict Resolution
School & Social Issues
Early Adulthood Challenges
Developing Coping Skills
Fees
Sessions are available face-to-face, following CDC guidelines, or via telehealth.
In-Person therapy session (50 minutes) – $135
Telehealth therapy session (50 minutes) – $115
Accepting self-pay — Sliding Scale Offered
Therapeutic Approaches
While I focused on an individualized and unique approach for each client, here is a list of common techniques that I use:
- Cognitive Behavioral Therapy
- Motivational Interviewing
- Mindfulness
- Family Systems Therapy
- Positive Psychology
- Rational Emotive Behavior Therapy
Good Faith Estimate
Scheduling Sessions are available by appointment only. If you are interested in therapy for yourself or your teen/young adult, please contact me at 786-558-1736 for a free 15-minute consultation.
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