Services

I can help you with:

 

Stress

Anxiety

Depression

Procrastination

Setting Boundaries

Behavioral Issues

Relationship Issues

Improving Self-Talk

Life Transitions

Self-esteem

Emotional Issues

Career Changes

Conflict Resolution

School & Social Issues

Early Adulthood Challenges

Developing Coping Skills

Fees

Sessions are available face-to-face, following CDC guidelines, or via telehealth.

In-Person therapy session (50 minutes) – $120

Telehealth therapy session (50 minutes) – $100

Accepting self-pay — Sliding Scale Offered

Therapeutic Approaches

While I focused on an individualized and unique approach for each client, here is a list of common techniques that I use:

  • Cognitive Behavioral Therapy
  • Motivational Interviewing
  • Mindfulness
  • Family Systems Therapy
  • Positive Psychology
  • Rational Emotive Behavior Therapy

Scheduling

Sessions are available by appointment only.

If you are interested in therapy for yourself or your teen/young adult, please

contact me at 786-558-1736 for a free 15-minute consultation.